Weigh In record (no journal entry) for 17 September 2019
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67.1 kg
Lost so far: 13.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1170 kcal
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Fat: 15.95g | Prot: 41.37g | Carbs: 137.79g.
Lunch: 사과 (껍질 제외), 삶은계란, 풀무원 생가득 함흥 비빔냉면. Dinner: 투썸플레이스 콜드브루, 파리바게트 에그쉬림프 샌드위치. Snacks/Other: 코코넛 물. more...
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Losing 0.7 kg a Week
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blackkis's Weight History
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