Weigh In record (no journal entry) for 17 September 2019
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54.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1383 kcal
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Fat: 103.37g | Prot: 55.78g | Carbs: 64.99g.
Breakfast: Nutiva mct oil. Lunch: 곤약국수, 삼겹살, 사골국, 양배추, 김치, CJ 더건강한 오리지널햄, CJ 더건강한 그릴후랑크. Dinner: 마늘장아찌, 케일, 깻잎, 양배추, 삼겹살. Snacks/Other: 찐고구마, 호두, 아메리카노, 앵커 크림 치즈, 키토빵. more...
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Gaining 0.7 kg a Week
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yoomtree's Weight History
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