|
View Diet Calendar, 17 September 2019:
|
1639 kcal
|
Fat: 61.00g | Prot: 108.01g | Carbs: 173.50g.
Breakfast: 桂格(Quaker) 原片原味大燕麥片, Godiva 經典熱巧克力粉. Lunch: 煮熟的竹筍（烹飪中加油）, 炒空心菜, 馬鈴薯, 炒高麗菜, 雞胸肉（不吃皮）, 白飯. Dinner: 中華 嫩豆腐, 金針菇, 杏鲍菇, 豬里肌, Costco Daisho日式燒肉醬, 快樂牛 低脂乾酪切片, 雞蛋（整個）, A菜, 大陸妹, 海帶（加醬油）. Snacks/Other: 奇 巧 (KitKat) 抹茶巧克力, 柚子. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|