Weigh In record (no journal entry) for 17 September 2019
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66.8 kg
Lost so far: 0.8 kg.
Still to go: 66.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1248 kcal
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Fat: 40.11g | Prot: 55.57g | Carbs: 161.83g.
Breakfast: 7-11 御飯團. Lunch: 排骨便當. Dinner: 炸排骨. Snacks/Other: 巧克力牛奶（１％脂肪）. more...
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Losing 5.3 kg a Week
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fish73716's Weight History
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