Weigh In record (no journal entry) for 17 September 2019
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93 kg
Lost so far: 15 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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392 kcal
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Fat: 33.77g | Prot: 19.01g | Carbs: 1.32g.
Breakfast: Egg, Lurpak لورباك Butter زبدة. more...
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Gaining 1.2 kg a Week
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Om Yssen's Weight History
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