Weigh In record (no journal entry) for 17 September 2019
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83.9 kg
Lost so far: 15.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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966 kcal
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Fat: 56.61g | Prot: 22.66g | Carbs: 94.65g.
Breakfast: Капучино, Слабое Кофе с Сахаром. Lunch: Лента Гиро. Dinner: Бела Слада Мягкая Карамель, Золотой Стандарт Натуральный Пломбир, Капучино. more...
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Losing 3.5 kg a Week
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lerokk97's Weight History
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