|
I had a really heavy breakfast today, so I prepared something light for lunch.
View Diet Calendar, 17 September 2019:
|
548 kcal
|
Fat: 11.20g | Prot: 28.21g | Carbs: 78.71g.
Breakfast: Wholly Molly Oatmeal without Sugar, Milk (Nonfat). Lunch: Wholly Molly Oatmeal without Sugar , Egg, Cherry Tomatoes, Lettuce, Spinach , Radish. more...
|
|
1884 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Desk Work - 16 hours, Stretching (yoga) - 30 minutes, Yoga - 40 minutes, Sleeping - 5 hours and 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
memelicat18's Weight History
|