Weigh In record (no journal entry) for 17 September 2019
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60 kg
Lost so far: 2.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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2107 kcal
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Fat: 91.44g | Prot: 117.55g | Carbs: 188.19g.
Breakfast: Kirkland Cherries, Extra Virgin Olive Oil, Лавка Традиций Мука Цз Пшен, Egg, Моркішка Морковь. Lunch: П Помидоры, Cucumber (Peeled) , Наша Ряба Філе Стегна, Вигода Гречка. Dinner: Helcom Оливки Зеленые Без Косточки, Наша Ряба Філе Стегна, Премия Брокколи, Хлібці Удальці Пшенично-Вівсяні. Snacks/Other: Pears , Хлібці Удальці Пшенично-Вівсяні, Сильпо Арахис. more...
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1688 kcal
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Exercise:
беговая дорожкп - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Svitlana77777's Weight History
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