Weigh In record (no journal entry) for 17 September 2019
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67.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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312 kcal
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Fat: 20.03g | Prot: 20.90g | Carbs: 9.94g.
Breakfast: Овсяноблин, Жареное Яйцо без Жира, Мясновъ Колбаса Докторская, Мегас Сыр Сливочный А Ла Каймак. more...
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Losing 2.8 kg a Week
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shimmer1988's Weight History
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