Weigh In record (no journal entry) for 17 September 2019
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81.7 kg
Lost so far: 67.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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387 kcal
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Fat: 10.95g | Prot: 49.34g | Carbs: 24.69g.
Breakfast: Cappuccino. Lunch: Cucina Balsamico Creme, Milbona Skyrella , Chef Select Hähnchenbrust-Filetstücke - Klassik, Strauchtomaten. more...
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Losing 2.8 kg a Week
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carmenlugi's Weight History
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