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月月第三天。第八周52斷食，第16次。
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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240 kcal
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Fat: 4.82g | Prot: 9.06g | Carbs: 40.68g.
Breakfast: 黑咖啡. Lunch: agrlife 有機初榨冷壓椰子油. Dinner: 義美 義美黑豆奶, 香蕉. more...
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steady weight
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tinalin77's Weight History
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