空腹,拉粑粑了
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78.4 kg
Lost so far: 16.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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2610 kcal
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Fat: 140.88g | Prot: 116.40g | Carbs: 222.02g.
Breakfast: 煮熟的鸡蛋白, 红糖, 月饼, 每日坚果 坚果, 煮鸡蛋. Lunch: 肯德基 上校鸡块, 蛋黄酥, 肯德基 香辣鸡腿堡, 肯德基 吮指原味鸡, 蒸南瓜, 清炒西葫芦. more...
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Gaining 2.1 kg a Week
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