Weigh In record (no journal entry) for 16 September 2019
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118 kg
Lost so far: 8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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710 kcal
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Fat: 52.93g | Prot: 51.48g | Carbs: 5.63g.
Breakfast: Tomatoes, Feta Cheese, Tuna in Oil (Canned), Butter, Egg. more...
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Losing 0.3 kg a Week
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