Weigh In record (no journal entry) for 16 September 2019
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1197 kcal
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Fat: 39.77g | Prot: 93.24g | Carbs: 174.00g.
Breakfast: Ciruela Pasa, Price's Lowfat Cottage Cheese, A de Coco Leche de Coco, Huevo, Sara Lee Delightful, Naranjas, Zanahoria, Pepino (Pelado), HEB Germinado de Alfalfa. Lunch: HEB Fajitas de Pollo, Exquisitas Tortillas de Maíz Amarillas, Jitomate, Espinacas, Lechuga, la Hacienda Queso Fresco, Frejol Negro. Dinner: Bokados Chicharrón de Cerdo, Naranjas, McCormick Guacamole, Tomates, Lechuga, la Hacienda Queso Fresco, Zwan Jamón de Pavo Virginia , Sara Lee Delightful. Snacks/Other: Price's Lowfat Cottage Cheese, Great Value Hojuelas de Avena , Frutevia Gelatina con Stevia, Quaker Avena O's, Ejotes. more...
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Losing 0.0 kg a Week
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Carolinaq1's Weight History
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