Weigh In record (no journal entry) for 16 September 2019
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52.2 kg
Lost so far: 4.5 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1116 kcal
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Fat: 63.28g | Prot: 28.88g | Carbs: 109.67g.
Breakfast: Half and Half Cream, Milkadamia Macadamia Fudge Creamer . Lunch: Portabella Mushrooms, Teriyaki Sauce, Tillamook Colby Jack Cheese, Sun Luck Water Chestnuts, Trader Joe's Organic Firm Tofu, Tanimura & Antle Bell Peppers. Dinner: Lemon Cake, Olive Garden Chocolate Mousse Cake, Mixed Salad Greens, Meatless Quesadilla with Cheese, Pear. more...
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Losing 4.4 kg a Week
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bourbonblonde's Weight History
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