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95.150
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95.2 kg
Lost so far: 7.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1523 kcal
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Fat: 95.90g | Prot: 149.54g | Carbs: 5.70g.
Lunch: Pepino (Descascado), Tomates, Ovo Cozido, Peito de Frango no Forno, Grelhado ou Assado, Pernil Assado. Dinner: Costela de Porco Assada, Peito de Frango, Chuchu, Repolho. more...
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2569 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Edcleiaantunes's Weight History
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