Weigh In record (no journal entry) for 16 September 2019
|
113.5 kg
Lost so far: 3.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2019:
|
1340 kcal
|
Fat: 79.89g | Prot: 69.15g | Carbs: 88.75g.
Breakfast: Café con Leche Descremada, Tostadas. Lunch: Ensalada de Lechuga con Verduras Variadas, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Pata Muslo. Dinner: Sopa de Verduras, Morcilla. Snacks/Other: Café con Leche Descremada, Manzana. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cintiarowain's Weight History
|