Weigh In record (no journal entry) for 16 September 2019
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99.1 kg
Lost so far: 6.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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994 kcal
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Fat: 39.31g | Prot: 89.36g | Carbs: 70.04g.
Breakfast: Butterball Turkey Breakfast Sausage Links (3), Cooked Mushrooms, Scrambled Egg , Bullritos Sauteed Onions & Peppers. Lunch: Quest Vanilla Milkshake Protein Powder, Wegmans Green Seedless Grapes. Dinner: Kraft Shredded Parmesan Cheese, Pictsweet Deluxe Whole Green Beans, Fresh Foods Market White Bean Chicken Chili. more...
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Losing 1.0 kg a Week
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erin.kaye.89's Weight History
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