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on se kumminkin aleneva
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96.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1144 kcal
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Fat: 57.20g | Prot: 65.68g | Carbs: 89.61g.
Breakfast: Maitokahvi, Lidl Kermajuusto, Oivariini Oivariini, Oululainen Reissumies, Tuorekurkku (Kuorineen). Lunch: Kartanon Lihahyytelö. Dinner: Kaalilaatikko. Snacks/Other: Luumut, Porkkanat. more...
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Losing 0.7 kg a Week
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anjuska68's Weight History
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