Weigh In record (no journal entry) for 16 September 2019
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75.4 kg
Lost so far: 11.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1083 kcal
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Fat: 32.89g | Prot: 125.09g | Carbs: 68.70g.
Breakfast: Хохланд Творожный Сыр, Белый Город Молоко 2,5%, Яйцо, Геркулес Хлопья Овсяные, МакКофе Маккофе. Lunch: Куриное Филе Вареное, Гречка Отварная, Помидоры. Dinner: Куриное Филе Вареное, Помидоры. more...
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Losing 0.2 kg a Week
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baldini_32's Weight History
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