Weigh In record (no journal entry) for 16 September 2019
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55.7 kg
Lost so far: 18.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1084 kcal
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Fat: 60.45g | Prot: 67.83g | Carbs: 69.47g.
Breakfast: Мёд, Сырники с Манкой. Lunch: Зеленые Оливки, Скатерть-самобранка Маринованные Грибы, Помидоры, Котлета Куриная. Dinner: Домик в деревне Сметана 15%, Борщ с Говядиной. Snacks/Other: Пит-Продукт Колбаса "Фуэт Экстра". more...
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Losing 1.8 kg a Week
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mary_walt's Weight History
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