Weigh In record (no journal entry) for 16 September 2019
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77.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1421 kcal
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Fat: 50.37g | Prot: 48.04g | Carbs: 190.76g.
Breakfast: Беляш, Кофе (Растворимое). Lunch: Драники с Мясом, Картофельный Суп. Dinner: Простые Гренки, Чай. Snacks/Other: Беляш, Roshen Конфеты Коровка, Кофе (Растворимое). more...
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Losing 8.4 kg a Week
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julyabuy3's Weight History
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