空腹,没拉粑粑
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78.1 kg
Lost so far: 16.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1082 kcal
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Fat: 52.52g | Prot: 53.80g | Carbs: 100.35g.
Breakfast: 煮熟的鸡蛋白, 煮鸡蛋, 伊利 脱脂牛奶, 八宝粥. Lunch: 炒胡萝卜, 腊肠 , 炒菜花, 炒鸡蛋(整个), 米线. more...
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Gaining 2.8 kg a Week
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