raisethebar's Journal, 15 Sep 19


View Diet Calendar, 15 September 2019:
2839 kcal Fat: 68.40g | Prot: 170.11g | Carbs: 404.72g.   Breakfast: Cinnamon, Silk Pure Almond Milk - Original, Clover Honey, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Kirkland Signature Organic Creamy Peanut Butter, Ocean Spray Craisins Dried Cranberries, Boiled Egg, Kirkland Signature Organic Quinoa, Cinnamon. Lunch: Chobani Nonfat Strawberry Greek Yogurt (Container), Rice Pilaf, Blubeckers Lamb Kofta, Baked Beans. Dinner: Clif Bar Builder's Bar - Chocolate Mint, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Cantaloupe Melons , Cuties Mandarin Orange, Publix Red Seedless Grapes, Strawberries. Snacks/Other: MuscleMeds Carnivor Mass. more...

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