Ayoub Maza's Journal, 15 Sep 19


View Diet Calendar, 15 September 2019:
1115 kcal Fat: 77.00g | Prot: 67.01g | Carbs: 50.08g.   Breakfast: Tip Yogurt 3.5% fat. Dinner: Lemon, Broccoli, Boiled Egg, Spaghetti/Marinara Pasta Sauce , Ground Beef (Cooked). Snacks/Other: Peanuts , Peanuts, Almonds , Almonds . more...

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Ayoub Maza's Weight History


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