Weigh In record (no journal entry) for 15 September 2019
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104.2 kg
Lost so far: 20.3 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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833 kcal
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Fat: 24.04g | Prot: 72.05g | Carbs: 79.71g.
Breakfast: Hochwald Eiskaffee. Lunch: Weißer Reis (Langkorn, Gekocht), Knorr Puten-Geschnetzeltes. more...
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Losing 1.1 kg a Week
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jasmin-02's Weight History
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