Weigh In record (no journal entry) for 04 August 2010
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93.0 kg
Lost so far: 2.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 69.36g | Prot: 54.00g | Carbs: 242.88g.
Breakfast: margarine, apple muffin, 1% milk. Lunch: blueberries, shredded cheddar, tortilla, pepsi cola. Dinner: corn on the cob, sugar, sweet potato, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...
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2529 kcal
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Exercise:
Sitting - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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giraffee1's Weight History
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