Weigh In record (no journal entry) for 15 September 2019
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51.2 kg
Lost so far: 14.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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356 kcal
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Fat: 6.64g | Prot: 15.98g | Carbs: 60.37g.
Breakfast: Рыбный Суп, Груша, Овсяная Каша на Воде. Snacks/Other: Груша. more...
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Gaining 1.4 kg a Week
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