sandara2's Journal, 28 Feb 13

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Weigh In record (no journal entry) for 28 February 2013

77 kg Lost so far: 0.6 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2013:

2115 kcal

Fat: 61.95g | Prot: 43.84g | Carbs: 351.19g. Breakfast: Apfeltasche, Apfeltasche. Lunch: Rahmsoße, Nudeln mit Gemüse. Dinner: Bayerische Brezen, Banane, Weintrauben. Snacks/Other: Nusspli, Schokoladenkeks. more...

2389 kcal

Exercise: Weight Training (moderate) - 30 minutes, Conditioning exercise (health club) - 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

steady weight

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sandara2's Journal, 28 Feb 13

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sandara2's Weight History