Weigh In record (no journal entry) for 14 September 2019
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42.2 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1135 kcal
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Fat: 27.39g | Prot: 141.90g | Carbs: 88.77g.
Breakfast: Мёд, Бабушкина Крынка Творог 1%. Lunch: Курица, Капуста Белокочанная, Помидоры, Огурец (с Кожурой). Dinner: Савушкин Творог 1%. Snacks/Other: Eco Greco Йогурт Греческий 2%, Здравушка Биокефир 1%, Яблоко, Здравушка Биокефир 1%. more...
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Losing 6.3 kg a Week
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DIANA KOVALCHUK's Weight History
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