Weigh In record (no journal entry) for 15 September 2019
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84.1 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1281 kcal
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Fat: 38.49g | Prot: 127.76g | Carbs: 104.75g.
Breakfast: Вареное Яйцо, Увелка Гречневая Каша на Воде. Lunch: Помидоры, Куриная Грудка Отварная, Перловая Каша. Dinner: Овощное Рагу, Судак Отварной. Snacks/Other: Данон Творог Мягкий 5%, Данон Творог Мягкий 5%. more...
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Losing 5.6 kg a Week
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Елена1436354's Weight History
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