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KimberCat
Journal
28 Feb 13
KimberCat's Journal, 28 Feb 13
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Weigh In record (no journal entry) for 28 February 2013
64.9 kg
Lost so far:
7.7 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2013:
418 kcal
Fat: 23.24g | Prot: 37.09g | Carbs: 11.32g.
Breakfast:
Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables.
Lunch:
Pork Loin (Tenderloin), Sauteed Asparagus, Grilled Chicken (Skin Not Eaten).
more...
1614 kcal
Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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KimberCat's Weight History
View Complete History