Weigh In record (no journal entry) for 14 September 2019
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55.5 kg
Lost so far: 68.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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497 kcal
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Fat: 36.49g | Prot: 38.19g | Carbs: 8.72g.
Lunch: Salada Crua, Ovo (Inteiro), Abacate, La Española Azeite de Oliva Extra Virgem. Dinner: Peito de Frango, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Guimarães Amendoim Torrado. more...
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Losing 0.9 kg a Week
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acarollira's Weight History
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