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Claudia😎💃🏼☄️
Journal
14 Sep 19
Claudia😎💃🏼☄️'s Journal, 14 Sep 19
Claudia😎💃🏼☄️'s Profile
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Weigh In record (no journal entry) for 14 September 2019
43.7 kg
Lost so far:
3.0 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2019:
579 kcal
Fat: 23.31g | Prot: 21.24g | Carbs: 72.77g.
Breakfast:
Kraft Smooth Peanut Butter, Ferrero Nutella, Sour Dough Bread.
Dinner:
Pizza with Meat and Vegetables, Chocolate Milk.
more...
1981 kcal
Exercise:
Dance (fast step, aerobic) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Claudia😎💃🏼☄️'s Weight History
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