Weigh In record (no journal entry) for 14 September 2019
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94.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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2011 kcal
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Fat: 95.85g | Prot: 90.73g | Carbs: 199.24g.
Breakfast: Huevo, Crowie Barrita de Arroz, Banana. Lunch: Manzana, Vegetales Salteados, Carne Molida, Mendia Tapa de Empanada. Dinner: La Serenísima Manteca, Queso Parmesano Rallado Seco, Huevo Frito, Canale Fideos Coditos, Paty Hamburguesa Clasica. Snacks/Other: Arcor Turrón de Maní. more...
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Losing 14 kg a Week
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sofia_tngi's Weight History
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