Weigh In record (no journal entry) for 14 September 2019
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102.1 kg
Lost so far: 9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1706 kcal
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Fat: 67.70g | Prot: 72.89g | Carbs: 208.91g.
Breakfast: Kaffe, McDonald's Latte (Stor), Banan. Lunch: Kaffe, Knorr Brunsås, Stekt Ägg, Scan Falukorv, Makaroner. Dinner: Kaffe, Köttfärssås, Kungsörnen Spaghetti Fullkorn. Snacks/Other: Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria). more...
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Gaining 0.7 kg a Week
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bollen__'s Weight History
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