Weigh In record (no journal entry) for 14 September 2019
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61.4 kg
Lost so far: 3.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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853 kcal
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Fat: 28.92g | Prot: 32.24g | Carbs: 106.89g.
Lunch: 柚子, 蛋黃酥. Dinner: 光泉 紫米燕麥糙米漿, 7-11 茶葉蛋. more...
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Gaining 0.4 kg a Week
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makofuns's Weight History
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