Weigh In record (no journal entry) for 14 September 2019
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66.2 kg
Lost so far: 1.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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535 kcal
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Fat: 24.25g | Prot: 39.06g | Carbs: 40.60g.
Breakfast: Сарафаново Творог Мягкий 5%, Яичница, Кофе, Сырники ПП, Варенье. more...
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Losing 0.3 kg a Week
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nika.zlata's Weight History
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