Weigh In record (no journal entry) for 28 February 2013
|
65.7 kg
Lost so far: 7.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2013:
|
1069 kcal
|
Fat: 18.65g | Prot: 77.30g | Carbs: 143.87g.
Breakfast: Pan Blanco Tostado, Pan Tostado Ligero, Tomate Rallado, Jugo de Naranja Recién Exprimido. Lunch: Pechuga de Pavo, Cebollas, Ensalada de Verduras Mixtas. Dinner: Pechuga de Pavo, Tortilla de Huevos o Huevos Revueltos con Queso. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nenicentral's Weight History
|