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Lunch ala-ala hari ini~ ☺️ Shattered tuna rawit, sauteed champignon and spinach with garlic. Boiled potatoes for the carbo, have a good lunch teman-teman 😋🧡
View Diet Calendar, 14 September 2019:
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1504 kcal
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Fat: 60.71g | Prot: 83.48g | Carbs: 154.69g.
Breakfast: Sari Roti Roti Tawar Gandum, Biokul Yogurt Plain, Honeydew Melon. Lunch: Red or Cayenne Pepper, Salt , Champignon, Garlic, Boiled Potato, Cooked Spinach (from Fresh), Bertolli Extra Virgin Olive Oil, Cooked Tuna. Dinner: Skippy Peanut Butter, Sari Roti Roti Tawar Gandum. Snacks/Other: Tango Wafer Chocolate, Soyjoy Almond & Chocolate. more...
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meilimelon's Weight History
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