Weigh In record (no journal entry) for 14 September 2019
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43 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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269 kcal
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Fat: 5.63g | Prot: 5.84g | Carbs: 50.87g.
Breakfast: Dancow Fortigro Vanilla, Bengkoang, Apel, Jahe, Quaker Oat. Snacks/Other: Roma Sandwich Coklat Bon Bon, Bengkoang. more...
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Losing 0.1 kg a Week
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sekar321arum's Weight History
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