ch_47.paprika's Journal, 14 Sep 19

Weigh In record (no journal entry) for 14 September 2019

59.4 kg Lost so far: 1.8 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2019:

1114 kcal

Fat: 30.73g | Prot: 44.23g | Carbs: 166.60g. Breakfast: 西友コーンポタージュ, 朝バナナ. Dinner: おからクッキー, クラフトカマンベール入り6P (20g), ゆで卵, 松屋焼魚定食. more...

2000 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.1 kg a Week

ch_47.paprika's Weight History