Weigh In record (no journal entry) for 13 September 2019
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82.9 kg
Lost so far: 5.1 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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700 kcal
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Fat: 42.00g | Prot: 25.00g | Carbs: 57.00g.
Lunch: Burger King Spicy Crispy Chicken Sandwich. more...
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Losing 2.3 kg a Week
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choosehappy123's Weight History
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