Weigh In record (no journal entry) for 04 August 2010
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91.2 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Poorly.
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1334 kcal
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Fat: 48.06g | Prot: 76.78g | Carbs: 164.14g.
Breakfast: Fiber One Nonfat Yogurt - Peach , Banana. Lunch: lettuce, mayo, chicken breast. Dinner: Garlic & Lemon Roasted Cauliflower, Parmesan Couscous Mix, Fried Egg. Snacks/Other: Lite Whipped Topping, Bananas, Lipton Chicken Noodle with White Meat Cup-a-Soup , blackberries. more...
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3051 kcal
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Exercise:
Sleeping - 7 hours, Getting Ready - 30 minutes, Sitting - 7 hours and 30 minutes, Desk Work - 9 hours. more...
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steady weight
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kregan84's Weight History
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