I weighed in to find that by day 4 of detox I lost 3 pounds. i know I'm not supposed to weigh in yet but since I started detox over and it's been awhile since I weighed myself, I had to do it. I am now more motivated to workout thanks to all of you. Just have to find the right time with my 4 month old "angel."
|
65.8 kg
Lost so far: 4.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
Losing 1.2 kg a Week
|