Weigh In record (no journal entry) for 13 September 2019
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70 kg
Lost so far: 22.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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345 kcal
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Fat: 15.22g | Prot: 17.72g | Carbs: 35.79g.
Breakfast: Pan Dulce, Pietrán Salchicha de Pavo, Coolechera Queso Costeño , Plátano Maduro Hervido. more...
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Gaining 0.4 kg a Week
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