rosienicoleoc's Journal, 13 Sep 19

Medjool Date and Steel cut oats smoothie.

Added a little egg white protein. Having a very active day and gym day!

View Diet Calendar, 13 September 2019:
447 kcal Fat: 8.32g | Prot: 31.67g | Carbs: 65.39g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Medjool Dates , Sprouts 85% Cocoa Colombian Dark Chocolate, MRM All Natural Egg White Protein, Sprouts Farmers Market Steel Cut Oats. more...

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Excellent!  
13 Sep 19 by member: SoHangry

     
 

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