galaxy.toughts's Journal, 12 Sep 19


View Diet Calendar, 12 September 2019:
1383 kcal Fat: 33.34g | Prot: 84.14g | Carbs: 182.29g.   Breakfast: Gekochtes Ei, Chavroux Ziegenfrischkäse, Erdbeeren, Saftkornbrot, Räucher Tofu, Kopfsalat, Tomaten. Lunch: Tomaten, Alnatura Rote Linsen, Spaghetti. Dinner: REWE Brezeln, Alpro Soya Sojajoghurt. Snacks/Other: Himbeeren, Knusperone Müsliriegel , Milbona Magerquark, Ei, Wasa Vollkorn. more...
1611 kcal Exercise: Bike Machine (Cycling) - 25 minutes, Sleeping - 8 hours and 5 minutes, Standing - 2 hours, Sitting - 11 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...



     
 

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