Weigh In record (no journal entry) for 13 September 2019
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82.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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329 kcal
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Fat: 7.24g | Prot: 11.81g | Carbs: 60.53g.
Breakfast: التفاح. Lunch: سلطة الخضر المختلطة, الخيار (مقشر), بيضة مسلوقة. Dinner: جوافة. more...
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steady weight
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sugatata's Weight History
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