Weigh In record (no journal entry) for 13 September 2019
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87.6 kg
Lost so far: 5.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1189 kcal
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Fat: 61.03g | Prot: 111.65g | Carbs: 43.86g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso, Café. Lunch: Huevo Duro, Repollo Morado, Estofado de Carne. Dinner: Tomate de Árbol, Lechuga de Hoja Verde, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Croppers Maní Tostado sin Piel y sin Sal, Amanda Yerba Mate. more...
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Losing 0.2 kg a Week
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 Comments
hola me podrias decir si estoy haciendo bien la dieta?
13 Sep 19 by member: Facuuu7
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Andrea Sarria's Weight History
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